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Emotions 101: Navigating your Emotional Landscape- class rescheduled
Time: 5:30 PM to 7:30 PM
Location: Green Lake Library Meeting Room
Class has been rescheduled for May 26th
Emotions define human life, but very few of us are taught what emotions are and how they can be useful. Often people feel like they suffer from “too much” emotions, or feel like it is difficult to live with emotions harmoniously. Join Stephanie and Linda as they lead a group through lecture, exercises, and discussions on how to identify and listen to the emotional world. This workshop will include theories and practical tips, and the presenters will provide resources and information for individuals to take home.
Stephanie McDonald, MA is a licensed psychotherapist. She works in a community mental health clinic in the Puget Sound area. Stephanie enjoys deep bonds with animals (humans and otherwise) and has an interest in issues of social diversity, and nature-based spirituality. She tries not to take herself too seriously, and enjoys teaching what she has learned in the field of human behavior, through observance and practice.
Linda Wehnes, MA is a licensed psychotherapist. She works in medical and mental health research, and has her own private therapy practice in Seattle. Linda is a Zen practitioner, and her understanding of emotions draws deeply from her experiences with this practice. Her interests include literature, yoga, and art. Linda has also been known to read cookbooks for pleasure and started her first container garden this year.
Class is at the Green Lake Library Meeting Room which is downstairs at the Green Lake Library.
7364 E. Green Lake Dr. N.
Seattle, WA 98115
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Keeping Chickens in the City
Time: 4:30 PM to 5:45 PM
Location: University District Library
Want to keep chickens but don't know where to start? This class covers the basics of keeping chickens in the city. It includes information on starting with chicks, feed, housing requirements and resources to continue your chicken education.
This class is part of the four year anniversary celebration of Seattle Free School. Four years ago on March 15th Seattle Free School held it's very first class, Keeping Chickens in the City, at the University District Library!
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Art-full Journaling
Time: 6:00 PM to 9:00 PM
Location: Crown Hill United Methodist Church
Creating an art journal can be a wonderful journey -- your life, family and friends, work and play, your dreams and, of course, your art. If you’ve thought about creating an art journal but don’t know how to begin, this workshop can be your starting point. You’ll come away with lots of ideas on how to get over that first blank page. If you’ve already stated your art journal, come anyway and take advantage of lots of new materials and inspirations. All ages and skill levels are welcome. (You will need to provide your own journal book. Once you have registered, you will receive an email with book suggestions, including instructions for making your own.)
Facilitator
Dorothy Skans is a Seattle native and a life-long crafter slash artist. She is now in the phase of trying new things to do with paper and offers workshops to motivate others (along with herself) in expanding their horizons.
Location: Crown Hill United Methodist Church
8500 – 14th Avenue NW
Bus Routes #48 or #15
(Enter through the north parking lot door or the east handicap door and follow the signs to the Fellowship Hall.)
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Keeping Chickens in the City
Time: 6:30 PM to 7:45 PM
Location: Ballard Library
Want to keep chickens but don't know where to start? This class covers the basics of keeping chickens in the city. It includes information on starting with chicks, feed, housing requirements and resources to continue your chicken education.
This class is part of the four year anniversary celebration of Seattle Free School. Four years ago on March 15th Seattle Free School held it's very first class, Keeping Chickens in the City!
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Keeping Chickens in the City
Time: 6:30 PM to 7:30 PM
Location: West Seattle Library Meeting Room
Want to keep chickens but don't know where to start? This class covers the basics of keeping chickens in the city. It includes information on starting with chicks, feed, housing requirements and resources to continue your chicken education.
This class is part of the four year anniversary celebration of Seattle Free School. Four years ago on March 15th Seattle Free School held it's very first class, Keeping Chickens in the City!
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Keeping Chickens in the City
Time: 6:30 PM to 7:45 PM
Location: Greenwood Library
Want to keep chickens but don't know where to start? This class covers the basics of keeping chickens in the city. It includes information on starting with chicks, feed, housing requirements and resources to continue your chicken education.
This class is part of the four year anniversary celebration of Seattle Free School. Four years ago on March 15th Seattle Free School held it's very first class, Keeping Chickens in the City!
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Keeping Chickens in the City
Time: 6:30 PM to 8:00 PM
Location: Seattle Farm Co-op
Want to keep chickens but don\'t know where to start? This class covers the basics of keeping chickens in the city. It includes information on starting with chicks, feed, housing requirements and resources to continue your chicken education.
This class is part of the four year anniversary celebration of Seattle Free School. Four years ago on March 15th Seattle Free School held it\'s very first class, Keeping Chickens in the City!
Class is located at the Seattle Farm Co-Op Office located at 1817 S Jackson St (enter through alley)
Mon, Mar 5: